Make Ground Beef Taste Like Lamb
An easy throw together lamb mince with Middle Eastern spices, the starting point of many of our recipes. Yous can brand a large batch and freeze some for the perfect shortcut for hereafter cooking!
Recipe originally published January 2020 updated with some photos and a video Nov 2021
What is lamb mince?
Lamb mince is the starting point for a lot of Center Eastern recipes. We use it to make a elementary spiced rice dish, to top cooked eggplant with, top pasta in yogurt sauce with (like i of my favorite throw together meal ever) for shepherds pie, bolognese, to fill up kebbe with.
Lamb has a distinct flavor that is enhanced with spice but still kept simple. That being said, you can absolutely follow the below recipe and use ground beef instead of lamb. That's something we do all the fourth dimension!
Is lamb mince healthier than beef mince?
It'due south close, but co-ordinate to this commodity , lamb might emerge victorious. It is fattier than beefiness, but has good quality fats, with a good ration of omega 3 and omega 6 fatty acids. It is also much more likely to exist grass fed than beefiness (which is usually grain fed) which means it'south more than digestible and has good quality protein sources.
Ingredients you need for lamb mince:
Ground lamb: I usually get lean meat, just you can get any you adopt
Onions: I often accept red onions on manus, but whatsoever onions will piece of work. Dice the onions finely then they contain well into the meat.
Garlic: Minced garlic gives great flavor to the cooked lamb
Olive Oil: to cook with
Spices: A classic Middle Eastern spice in seven spices, a combination of allspice, blackness pepper, cinnamon, ground cloves, cumin, ground coriander, and white pepper.
If you can't find information technology (although it'due south available online and in Center Eastern supply stores), feel costless to substitute any mixed spices you lot like or all spice.
Nosotros as well add ground cinnamon, salt and pepper. Equally always, in one case the meat is finished cooking taste and adjust seasonings if you feel it needs more than salt or pepper or mixed spices.
How to make Centre Eastern lamb mince:
- In a large skillet over medium loftier heat, add the olive oil. Once hot, add the diced onions and melt for three-4 minutes until softened, stirring continuously.
- Add together the crushed garlic, and cook for a further minute or so, then add the minced lamb.
- Melt for a minute, breaking autonomously any clumps of meat with a wooden spoon, cooking, a good 6-viii minutes until lamb is all cooked through and brown with no pink $.25 remaining. Go along stirring and breaking apart clumps of meat- y'all tin can fifty-fifty use a potato masher to intermission the meat apart a footling.
- If desired, drain whatsoever extra fatty. Add all the spices (seven spice or all spice, cinnamon, common salt and black pepper) and stir to combine. Taste the mince and adjust for seasoning.
How to continue minced meat from clumping:
I don't like big clumps of meat, and then I'm very vigilant to proceed breaking it apart as it melt with a wooden spoon. Tip: I sometimes even utilise a potato masher and squish the meat until it breaks autonomously. You want the minced to be evenly textured and bite sized.
That'southward almost it! I usually make a large batch, same as the recipe quantities beneath, so that I tin freeze at least one-half of it for use in other recipes. Makes prep and so much easier in the time to come!
How to store minced meat:
Cooked minced meat will last for three days tightly covered in the fridge.
How long does frozen cooked minced meat last in the freezer?
It lasts up to four months, tightly covered. I like to counterbalance out individual portions (nonetheless much I'd typically use in a recipe- like 300-500g (upwards to 1lb) and keep them in freezer safe Tupperware or freezer bags, labeled with the date I froze them. Then, I tin thaw private portions either overnight in the fridge, or in the microwave right earlier using.
Can I make this recipe with basis beef instead?
Yes! You tin can swap out ground beef and nothing else in the recipe will alter. You tin also do a 50/50 mix of ground beef and lamb.
What can I employ instead of 7 spices?
Seven spices are very common in Eye Eastern cooking. If you can't find them in a Middle Eastern supply shop or online, you can likewise make your own. Alternately, you can but employ all spice or any mixed spice blend you want.
Should I drain the meat of fat after cooking?
That'due south a personal choice! Some people like the flavor the fat gives, I adopt to drain it if likewise much has accumulated. Depends how lean the meat is. If draining, make sure y'all add together the spices afterward draining so that yous don't lose out on the flavor.
Lamb mince recipes to use up your mince:
Macarona Billlaban
Indian Spiced Shepherd's Pie
Spaghetti Bolognese
- 1 tablespoon olive oil
- 3-4 pocket-size red onions, finely chopped
- four-half-dozen garlic cloves, crushed
- 1 kg ground lamb or beef* about ii pounds
- ii teaspoon seven spices or all spice
- 1 teaspoon cinnamon powder
- 1-1.5 teaspoon salt
- 1 teaspoon black pepper
-
In a large skillet over medium high oestrus, add the olive oil. Once hot, add the diced onions and cook for 3-4 minutes until softened, stirring continuously.
-
Add the crushed garlic, and cook for a further minute or so, and then add the minced lamb.
-
Cook for a minute, breaking apart any clumps of meat with a wooden spoon, cooking, a adept 6-8 minutes until lamb is all cooked through and brown with no pink bits remaining. Proceed stirring and breaking apart clumps of meat- you can even utilize a tater masher to break the meat autonomously a little.
-
If desired, drain whatever actress fat. Add all the spices (seven spice or all spice, cinnamon, table salt and black pepper) and stir to combine. Taste the mince and adjust for seasoning.
*The same technique and ingredients are used for either beefiness or lamb mince, and so utilise whichever meat you most prefer.
You can easily halve the recipe.
Storing leftovers: Leftover cooked mince lasts iii days tightly covered in the fridge
Freezing lamb mince:
Mince can be frozen for up to iv months, tightly covered. I like to weigh out private portions (withal much I'd typically utilize in a recipe- like 300-500g (upward to 1lb) and keep them in freezer safety Tupperware or freezer bags, labeled with the engagement I froze them. And then, I can thaw individual portions either overnight in the fridge, or in the microwave correct before using.
Calories: 300 kcal
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